Stress Relief with Dr Jeff

Reduce Stress News

Cyber Generation Using Meditation to Counter Stress

Young folks in college are using meditation as a way of countering the stress of daily life. The article tells the story of one meditation center in Massachusetts having retreats restricted to young adults.

Smoking - tips on how to quit

Below are some tips to help you quit smoking. First and foremost, set a quit date and quit COMPLETELY on that day. To prepare for that day:

Set Aside Time Every Day To Relax

It is important to relax, and reduce stress in your life

Back to School or Work Resolutions Aim to Reduce Stress and Pain at Your Computer According to Body Insight Inc.

LOS ANGELES, CA--(Marketwire - August 31, 2010) - That back to school time of year is here again and whether you are a student, a parent, or a burnt-out employee, the return to a regular schedule generates feelings of renewal and promise. Back to school (or back to work) resolutions focus more on improving stress management and decreasing the aches and pains associated with deskwork than their ...

Climate: Risks loom for China: study

Climate change could reduce key harvests in China by a fifth if the gloomiest scenarios prove true, according to a study on Wednesday.

Veterans Affairs Works to Reduce Claims Backlog

By Army Sgt. 1st Class Michael J. Carden - The Veterans Affairs Department is making great strides in its efforts to reduce the backlog of veterans' claims, VA Secretary Eric K. Shinseki told thousands of veterans attending the 92nd Annual American Legion National Convention in Milwaukee.

Overcoming obesity will reduce cancer risk

Over the past 15 years, obesity rates have risen by 48 percent according to a study published in the New England Journal of Medicine. If this rate continues to increase, it will eventually cancel out the life expectancy and quality-of-life benefits gained by the declining smoking rate. To help reduce your risk of being overweight, the American Cancer Society recommends balancing physical ...

Don Jue: Breathing Room for People and Their Cars

Finding new ways to reduce congestion will help reduce stress in our lives, improve economic productivity and help cut harmful emissions.

Dr. Richard Palmquist: Green Veterinary Medicine: Veggies for Pets

By just eating greens we can reduce human cancer risks. No studies have been done on dogs regarding this issue but kale is affordable and provides a step towards a healthier condition.

Life & Style

Google has updated its Gmail with a feature that aims to reduce information overload in e-mail inboxes, the BBC News reported on Tuesday. Called Priority Inbox, it automatically grades e-mail into four categories: important, important and unread, starred items and everything else.

Water Soluble Cinnamon Extract Could Reduce Risk Of Diabetes And Heart Disease

A study led by U.S. Department of Agriculture (USDA) chemist Richard Anderson suggests that a water soluble extract of cinnamon, which contains antioxidative compounds, could help reduce risk factors associated with diabetes and heart disease. By Rosalie Marion Bliss

Just For Fun column -- New report says Inland Empire residents are too stressed out; let's go for a walk

These were some of the participants in the American Lung Association’s 2009 walk at Fontana Park. The 2010 event will be held Oct. 2. The stress is driving us crazy!

Zapatero: Spain's fiscal health 'sound'

Visiting Spanish Prime Minister Jose Luis Rodriguez Zapatero tried Wednesday to allay investor concerns over his country's fiscal health, saying his government has been implementing austerity measures and various structural reforms to secure economic growth. Zapatero, who kicked off his three-day Japan visit Tuesday, told the Japan National Press Club that Spain aims to reduce its fiscal deficit ...

$500,000 Life Insurance For A $1 - Sponsored Link

Ad - No Medical Exam Required. Signup Now for Same Day Coverage. 1400 Left.

Preventive surgeries may be lifesaver for women at high cancer risk

Women who carry genetic mutations that boost their odds of breast and ovarian cancer can live longer and reduce their cancer risk by having preventive surgery, a new study suggests. The surgery in question is drastic: removal of the breasts or ovaries