Stress Relief with Dr Jeff

Tips For Managing Stress News

Declutter (and De-Stress) Your Financial Life

Getting organized will help you save money and spend more wisely.

Karen Maezen Miller: 7 Tips Inspired By Monasteries to De-Stress Your Home

The same devotional practices that turn monasteries into bastions of serenity can relieve the mindless stress that infiltrates your home life.

Community Calendar

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Reading, Writing and Routines…

BY KELLY KURTZ As the summer draws to a close and the first day of school approaches there are many changes as we transition to another school year. Back to school is a time to get back into a routine. We all experience busier schedules, helping with homework, transporting to and from sports and activities and managing the early morning rush to get out the door. read more

Psych professor studies student adjustment

Dr. Colleen Conley studies surveys given to first-year students about being in college environment The results of a Loyola University Chicago survey from the 2009-10 school year show that getting involved in school-run activities helps students have a better personal adjustment to college, increases physical health and leads to a greater feeling of ...

Melanie Gorman: Got Anger? Managing Political Rage for Our Children's Sake

As we move into the next political debate, we would be wise to think about the messages we're modeling for our kids as our unresolved anger begins to flow out.

Afghanistan: the brittle compact between military and media

Over the course of this week Journalism.co.uk will be publishing extracts from a new book about media coverage of the Afghanistan war. Afghanistan, War and the Media: Deadlines and Frontlines is published by Abramis on 13 September.

Back to school blues

It's backpacks and butterflies as well over six million kids head to public schools, colleges and universities this September. Though parents may be breathing sighs of relief, many kids feel queasy at the very thought of going back.[...]

Kids may not just be sad summer is over - they have genuine concerns about being at school

It’s backpacks and butterflies as well over six million kids head to public schools, colleges and universities this September. Though parents may be breathing sighs of relief, many kids feel queasy at the very thought of going back. For sure, they’ll need effective coping strategies to help manage those back to school blues.

7 Tips Inspired By Monasteries to De-Stress Your Home - Huffington Post (blog)

7 Tips Inspired By Monasteries to De-Stress Your Home Huffington Post (blog) If I live on hallowed ground, I might have an unfair advantage in handling stress. Except I don't. I stress out just as easily as anyone, but by managing my ...

Know Your “Stress Signatures” and other Tips for Managing Stress - Connecticut Watchdog (blog)

Connecticut Watchdog (blog)

Know Your “Stress Signatures” and other Tips for Managing Stress Connecticut Watchdog (blog) The first principle to handling stress is to know your self. You must be able to monitor your body's ...

NBR Transcripts-September 2, 2010 - Nightly Business Report

NBR Transcripts-September 2, 2010 Nightly Business Report BEN BERNANKE, FEDERAL RESERVE CHAIRMAN: It was a judgment at that moment, with the system in tremendous stress and with other financial institutions under ... and more »

Stress Might Interfere With Conception - BusinessWeek

Stress Might Interfere With Conception BusinessWeek Resolve: the National Infertility Association offers tips for managing infertility stress. SOURCE: US National Institutes of Health, Aug. ... and more »

uprisingradio.org - Uprising

uprisingradio.org Uprising Like the Mayo clinic, it offers tons of helpful and easy to read articles about managing stress. One recent post on healthy minds is geared towards recent ...